Workplace Wellbeing First Aid Requalification

Duration: 1 Day Workshop

For those who’ve already completed the 2-day Workplace Wellbeing First Aid course and need to refresh their skills, this requalification day is designed to keep you sharp and up-to-date. As recommended every three years, it ensures you’re current with the latest best practices, so you can continue to provide effective support exactly when it’s needed most in your workplace.

At the heart of my training is the belief that no one should feel anything less than confident to help someone in need. I truly see mental health as equally important as physical health, and that’s why my training provides expert guidance to empower you in your role. We’ll refresh your existing knowledge and revisit the practical action plan, so you feel fully confident to offer help both in emergencies and as a longer-term solution for your colleagues.

Who it’s perfect for: Those who have previously completed the 2-day Workplace Wellbeing First Aid course and want to keep their skills and knowledge current, ensuring they remain confident in providing support and looking after their own wellbeing within a work context.

What we’ll cover

  • A comprehensive recap of mental health and the wellbeing spectrum
  • Stigma & discrimination revisited
  • Recovery & wellness refresh
  • Stress & pressure: Updates and deeper understanding for the workplace
  • Stress self-care strategies
  • Anxiety: Key insights
  • Getting help & support: Latest guidance for work environments
  • Your role as a Workplace Mental Wellbeing First Aider: Refocusing on impact
  • Mastering and implementing your Action Plan
  • Plus lots more!

Good to know

  • This course is fully in line with the Health & Safety Executive (HSE) ‘Mental Health Conditions, Work and The Workplace’ guidance.
  • It’s a full-day session, usually 09:30-16:30, with plenty of screen breaks.
  • You’ll get a new certificate valid for three years, along with a copy of our user-friendly manual and workbook ‘The Good Mental Health Guide’.

Price

Group booking (up to 12 delegates) £1,300 + VAT 

Per delegate £150 + VAT

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