Foundations of Workplace Wellbeing First Aid

Duration: 4h

Ready to go a bit deeper? This awareness course builds on the essentials, giving your team a solid foundation in Workplace Wellbeing First Aid. You’ll really hone your ability to spot the early signs of a mental health issue and confidently step in to offer initial help.

I encourage open and honest conversations around stigma, stress, and pressure – getting to the heart of what truly helps create a supportive work environment. We’ll use a practical Action Plan to guide you in appropriately supporting someone, whether it’s during an immediate situation or as part of a longer-term solution.

Who it’s perfect for:  Just like the essentials, this course is designed for all adults and is totally applicable within your workplace. No prior knowledge needed, but it’s a brilliant complement if you’ve done MHFA or similar training.

What we’ll cover

  • What is mental health?
  • Stigma & discrimination: Understanding the impact in the workplace
  • The mental health spectrum
  • Recovery & wellness: Practical steps
  • Stress & pressure: Deeper insights into how it affects us at work
  • Navigating getting help & support
  • Mastering and implementing your Action Plan
  • Plus lots more!

Good to know

  • This course is fully in line with the Health & Safety Executive (HSE) ‘Mental Health Conditions, Work and The Workplace’ guidance.
  • It’s a comprehensive 4-hour awareness session.
  • You’ll receive a user-friendly manual and workbook to keep, along with an e-certificate qualifying you.
  • Group Training: Available for group bookings of up to 12 delegates, offering great value, tailored times/dates, and exclusive training for your organisation.

Price

Group booking (up to 12 delegates) £1,100 + VAT 

Per delegate £80 + VAT

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