At the heart of my training is the belief that no one should feel anything less than confident to help someone in need. I truly see mental health as equally important as physical health, and that’s why my training provides expert guidance to empower you in your role. We’ll refresh your existing knowledge and revisit the practical action plan, so you feel fully confident to offer help both in emergencies and as a longer-term solution for your colleagues.

Who it’s perfect for: Those who have previously completed the 2-day Workplace Wellbeing First Aid course and want to keep their skills and knowledge current, ensuring they remain confident in providing support and looking after their own wellbeing within a work context.