Courses – Gill Davidson

Workplace Wellbeing Training Courses for UK Businesses

Investing in workplace wellbeing is no longer optional—it’s essential. With stress, burnout, and mental health challenges impacting productivity and morale across UK workplaces, having the right tools and training in place can make a real difference.

Our Workplace Wellbeing Training Courses are designed to help you create a healthier, more supportive work environment where your team can thrive and innovation and productivity increases.

From short awareness sessions to full qualifications, each course equips your staff with the confidence, knowledge, and practical skills to understand mental health, reduce stigma, and provide meaningful support.

Support your team’s mental health. Strengthen your business.

Whether you’re just starting your wellbeing journey or want to deepen your team’s capabilities there’s a course to suit your needs. All courses are designed to be:

Practical and engaging
Applicable to real workplace situations
Delivered flexibly for teams of up to 12
Aligned with the HSE’s ‘Mental Health Conditions, Work and The Workplace’ guidance

For your reassurance, all courses are powered by Skillbase First Aid and Accredited by Mental Health First Aid England.

HR professionals, line managers, and team leaders
Staff across all roles looking to build confidence in supporting colleagues
Organisations committed to reducing absenteeism and improving staff wellbeing
Anyone who wants to learn practical, workplace-relevant mental health first aid skills

No prior mental health knowledge needed – just curiosity and commitment
Group-based, expert-led sessions that are flexible and interactive
Backed by action plans– simple, memorable strategies to help you take action immediately
Fully compliant with HSE guidance on mental health and stress in the workplace
Delivered online or in-person, and tailored for your team’s real needs

Increased confidence and capability across your team
Reduced mental health-related absenteeism and presenteeism
A more open, supportive workplace culture
Compliance with your legal duty of care under HSE mental health guidelines
Practical tools and techniques your team can use from Day 1

Workplace Wellbeing Essentials

(2.5h)

Great for beginners

Foundations of Workplace Wellbeing First Aid

(4h)

Awareness & deeper understanding

Workplace Wellbeing Supporter

(1 Day)

Practical, scenario-led learning

Workplace Wellbeing First Aid

(2 Days)

Qualification-level training

First Aid Requalification

(1 Day)

Keep your team current

Meet Your Trainer – Gill Davidson

“Everyone should feel confident in supporting mental health, whether it’s for themselves or others – something I’m truly passionate about.”

Drawing on 30 years as a Mental Health Nurse and my HSE certification in managing stress at work, my courses are designed to be practical, insightful, and truly make a difference in your workplace.

You won’t need any prior mental health knowledge to join, but if you’ve already taken other courses, you’ll find these offerings complement and build beautifully on what you already know.